Blog
At The Fort Duncan Regional Medical Center Blog you'll find information you can use to improve your overall health and well-being, and stories about our amazing patients and Healthcare Heroes serving our community.
The Science Behind Mindset and Weight Loss
The Science Behind Mindset and Weight Loss
December 12, 2024
Having difficulty progressing in your weight-loss journey? Here’s how considering your mental health could help.
Back Injuries: The Season’s Silent Strain
Back Injuries: The Season’s Silent Strain
December 12, 2024
‘Tis the season for slippery conditions and shoveling. How to protect your back this winter.
What To Do If You Choke While You’re Alone
What To Do If You Choke While You’re Alone
December 12, 2024
It may be hard to remember these tips when a sudden scary situation such as choking occurs, but having this information tucked away in your memory may help save your life.
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